What is Mental Health Counseling & Therapy?
Of course, talking to a therapist may be difficult for you, & totally understandable. It's hard to talk to a complete stranger. However, that is why trust & rapport are so important. Finding & keeping a therapist is all about that relationship, that likability factor. That is why I offer the first initial consultation free. You can be assured your therapy session is private & confidential. It will offer you an emotional release & give you a sense of really being heard, understood and supported.